Stress
(noun) : constraining force or influence
Stress is terrible for your body. The question constantly arises, what happens to your body physically when you are stressed out? How bad actually is the stress on your body? What is stress? How can we manage it? What can we do? HELP!
Stress effects absolutely everybody and a lot of different ways. It effects your appetite and weight and your health.
The Cancer Center for Healthy Living will be holding a free "How Stress Effects your Body" Workshop on August 26th at 5:30pm. The workshop will be held at the main CCHL office on Knoxville (located inside the Hult Health Education Building).
The session will be held by Becky Cobb and will cover some of the physiological effects and simple ways to reduce stress in your life.
Please R.S.V.P. to this intriguing workshop today by calling 693-8139!
Visit our website today at www.cchlpeoria.org
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