CCHL's schedule is getting jam packed in the next few months! We have alot of great workshops and activities scheduled that you need to make sure you are a part of!
Mandala Art Therapy
Join Lisa Nelson Raabe in an art therapy session! Lisa will give you through the process of creating mandala's. What is a mandala? Mandala means "circle." This circle can symbolize the universe and its wholeness. In an art therapy session, you are guided to create images in the center of a circle. This process becomes an artistic focus for meditation.
If you are interested-- don't stall, register for today for one or all of Lisa's Classes!
*February 4 @4:30PM
*March 4 @ 4:30PM
*April 1 @ 4:30
*May 6 @ 4:30
All classes will be held at CCHL on Knoxville. Register today at 693-8139!
- Chinese Tea Tasting: February 16th
We are proud to present a Chinese Tea Tasting with Hong Ji on Tuesday, February 16th from 6:00-7:30PM at the CCHL Office on Knoxville!
Have you ever wondered why the Chinese are so healthy? According to Hong Ji, owner of Chinese Tea Ltd., it's because of the tea.
Join Hong Ji as she explains all the wonderful benefits of tea and how it can be used to:
*Increase antioxidants
*Lower Cholesterol
*Boost Metabolism
*Burn Calories
*Regulate Female Emotions
*Sooth Nervous System
*Cleanse Kidney and Bladder
*Remove Arterial Plaque
*Regulate Gastrointestinal System
*Increase Stomach Enzymes
*Increase Peristalsis in the Intestines
The Tasting is FREE. Reserve your spot today by calling 693-8139!
Stay tuned for the exciting activities coming up in March & April
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