Tai Ji Retreat!

This year-- the Cancer Center for Healthy Living will be hosting its 11th Annual Prairie Treasures "Working with Metal" Spring Tai Ji Retreat!

The Retreat will be led by Cielle Tewksbury. She received her undergraduate degree from Norwich University in Liberal Arts with a concentration in Cross Cultural Dance Anthropology.

She received her dance training from the American School of Dance and the Bella Lewitsky Dance Company. Sifu Tsuei Wei at the Academy of Chinese Culture in San Francisco and Lawrence Galante were her instructors in Tai Chi Chaum.

She is a Senior instructor Tai Ji Master, Chungliang Al Huang. As co-creator and presenter at the Annual Fall Retreat for Women, Ms. Tewskbury offers workshops in Mythology, Movement and Symbolism. She currently conducts classes in Tai Ji and Yoga in Vermont and offers seminars in Europe and the US.

The Retreat will be held at the Wildlife Prairie State Park on Saturday & Sunday, April 10th and 11th.

Saturday:
Sign-in: 9am-9:15am
Workshop: 9:30am-NOON
Lunch (Included): NOON-1:30pm
Workshop: 1:30pm-4:30pm

Sunday:
Workshop: 9am-NOON

The Cost for both days is $120.00
The Cost for Saturday ONLY: $80.00
The Cost for Sunday ONLY: $60.00

Please Register today by logging on to our website under SPECIAL EVENTS or stop by our office at 5215 N. Knoxville Avenue.

NIA: Joy of Movement Workshop!

NIA: The Joy of Movement Workshop is coming to the Cancer Center for Healthy Living!

NIA is a transformational fitness class that combines dance, martial arts AND integrated arts such as yoga that will change the way you experience your body and life!!!

Certified White Belt NIA Teacher, Debby Gaines will be here from Rockford to teach the exclusive class on Saturday, July 25th!

• The first workshop will be a NIA workshop from 10:45am-12:00pm
  
• The second workshop will be a "Playshop" from 1:00pm-3:00pm
  

Each class has a $10 fee and will be payable the day of the workshop. 

Please call 693-8139 to register today!

About NIA:

NIA is the physical celebration of the body. Learn about the NIA technique's definition of joy and how to find it in your body's way. No prior experience is necessary and you can join at your own pace!

New Healthy Living Class!!!

The Cancer Center for Healthy Living has added a new healthy living class-- called Stretch & Tone. The class is a mixture of stretching, pilates and yoga with instructor Yinka Adetola, D.C. All levels are welcome! The class is free to cancer patients, survivors and caregivers. There is a $3 drop-in fee for the general public. We hope to see everyone there!